ETHICAL KITCHEN PRESENTS…

PREPARED FOODS FOR BUSY PEOPLE…

WE ARE HAPPY TO INTRODUCE OUR NEW LINE OF TRADITIONALLY PREPARED, NUTRIENT DENSE & AND READY TO GO MEALS TO MAKE EATING HEALTHY CONVENIENT. WE STILL DO THE WEEKLY FRESH TAKE HOME MENU AS WELL. THROUGH OUR BUYING CLUB, THE FROZEN MEALS ARE GREAT BECAUSE YOU CAN PICK THEM UP ANY DAY AND THERE IS NO NEED TO PRE-ORDER THEM EITHER… THEY ARE SIMPLY READY TO GO WHEN YOU ARE!

WE WILL BE ADDING TO THE SELECTION AS WE GO, SO STAY TUNED FOR NEW ADDITIONS.

SO FAR WE ARE OFFERING:

YUKON SOURDOUGH PANCAKE/CREPE BATTER, FOR 2. CONTAINS UNBLEACHED FERMENTED WHEAT, WATER, EGGS, A LITTLE SALT, A LITTLE SUGAR; $6

ETHIOPIAN TEFF PANCAKE/CREPE BATTER, SOURDOUGH & GLUTEN FREE, FOR 2. CONTAINS TEFF, EGGS, WATER, A LITTLE SUGAR, A LITTLE SALT; $7

INDIAN DOSA BATTER, FOR 2, MADE WITH FERMENTED BROWN RICE & RED LENTILS, WATER; $7

SOURDOUGH SPROUTED SPELT PIZZA DOUGH; FOR ONE LARGE PIZZA, SPROUTED SPELT, SOURDOUGH STARTER, WATER, A LITTLE SUGAR, A LITTLE SALT; $6

CURRY TOMATO SAUCE, FOR 2, USE AS A PASTA SAUCE, FOR COOKING WITH MEAT, ETC. TOMATOES, SALT, SEASONINGS, VEGETABLES; $9

TOMATO ENCHILADA SAUCE, FOR 2, USE TO MAKE ENCHILADAS, SERVE WITH HUEVOS RANCHEROS, ADD STOCK TO MAKE TORTILLA SOUP… TOMATOES, SEASONINGS, VEGETABLES, $9

PIZZA SAUCE… HEIRLOOM TOMATOES, VEGETABLES, SEASONINGS, WINE, SALT, GARLIC; FOR ONE LARGE PIZZA; $9

QUEJOS BRAZILIAN TAPIOCA BREAD DOUGH, FOR 4 PC. TAPIOCA, MILK, WATER, EGG, BUTTER, SALT, OLIVES; $5

BIRCHER MUESLI MIX, FERMENTED OATS, WALNUTS, ALMONDS, PINE-NUTS, SOUR CHERRIES & CURRANTS… GREAT HOT (SERVES 2) OR AS A TRADITIONAL MUESLI AS PRESCRIBED IN DR.BIRCHER-BENNER’S RESEARCH, WITH YOGURT & GRATED APPLES, SERVES 8. $8

‘BETTER FOOD-BETTER WORLD’ real food meditations…

join us as we eat our way to a better world!

WELCOME TO THE ETHICAL KITCHEN WEBSITE, SIGN UP FOR OUR NEWSLETTER AND RECEIVE OUR WEEKLY MENUS FOR TAKE-HOME AND ONLINE ORDERING… IF YOU DON’T HAVE TIME TO COOK AT HOME, THESE PREPARED MEALS ARE A GREAT WAY TO GET GOOD FOODS ONTO YOUR TABLE. WE ALWAYS OFFER A RANGE OF ITEMS FROM TRADITIONAL TO EXPERIMENTAL, SOMETHING FOR COMFORT AND SOMETHING TO INSPIRE YOU!